Personal Coaching

If you want to be inspired to take action to do the big things in your life that you have always dreamed of, then coaching may be for you. Together we will explore your life or work goals, help you clarify your values, passions and strengths, and expand your sense of possibility. We'll collaborate on how to capitalize on your strengths to come up with action plans for success. I specialize in helping you to let go of ruminating, procrastinating, and unproductively contemplating your past. I will help you to take constructive risks towards action and support you in keeping your momentum going.

Areas in which we might focus could include:

  • Professional
  • Financial
  • Wellness
  • Learning / Growth
  • Play / Fun
  • Work / Life Balance
  • Personal Organization / ADD

Much of my coaching work is done by phone with people from all over the country. Feel free to call me at (914) 403-3514, or email me to arrange for a consultation.


The Breeze At Dawn

The breeze at dawn has secrets to tell you.
Don't go back to sleep.

You must ask for what you really want.
Don't go back to sleep.

People are going back and forth across the doorsill
where the two worlds touch.

The door is round and open.
Don't go back to sleep.

- Rumi
bridge

ARE YOU STUCK?

"Not ready yet?"

Plagued by the 3 P's:

  • Procrastination?
  • Perfectionism?
  • Performance Anxiety?

Do you make things hard for yourself?

  • Have a talent for getting in your own way?
  • Is there usually a "good reason" why you put something off?

Does the solution feel worse than the problem?

  • Digging into the same hole only makes it deeper!

What's really driving this?

  • Learn to define the problem, let go of conflicting intentions, and take hold of your creativity & courage.

Isn't it about time?

What do you have to lose?

Call Dr. Judith Levy at (914) 403-3514 or e-mail