Business / Career
Performance Coaching
Running a business can involve a succession of performances. Some are subtle, like making an important phone call or networking. Others are obvious, like presenting at a meeting or an interview. Fears and other distractions can often get in the way. It helps to have someone there to believe in you even when you stop believing in yourself.
The keys to success in business performance are similar to those used by top athletes and musicians to stay “in the zone” under pressure. I will show you the proven psychological strategies you can use to enhance your strengths and perform at your best.
Business performance coaching could include the following:
- How to keep positive, assertive, energized, and determined.
- How to recognize and understand "performance anxiety."
- How to deal with the strains of balancing work demands with having a satisfying personal life.
- Mental and emotional skills that help you shine when you’re “in the spotlight” with:
- Clients
- Customers
- Business associates
- Work teams
You’ll discover how to:
- Set your intentions and stick to them.
- Create visualizations.
- Catalyze and sustain your energy.
- Focus and control your attention.
- Minimize self-defeating thinking
- Keep yourself calm and centered.
- Handle criticiism and rebound from failures.
- See the commonalities between work and play.
I'll invite you to take a journey inward to increase your confidence and ability to take action.
You’ll come away better prepared for superior performance, giving you a critical edge for success.
Please feel free to call or email me to arrange for a face to face or phone consultation.